Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
36
High
Nutrition per serving
Calories1052.5 kcal (53%)
Total Fat56.5 g (81%)
Carbs71.3 g (27%)
Sugars9.7 g (11%)
Protein43.1 g (86%)
Sodium908.3 mg (45%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbground lamb

3carrots

1onion
large

3 cupswhite wine

2 teaspoonsdried thyme

1 teaspoondried sage

1 teaspoongarlic powder

1 teaspoonmustard powder

2 teaspoonsseasoned pepper

½ cupWorcestershire sauce

¼ cuptomato paste

¼ cupflour

Water
if mixtures needs to be lossened up

salt
to taste

black pepper
to taste

beef stock cube

10 ozbeans

2 lbspotatoes

1 stickbutter

Milk
to consistency

2egg yolks

2 ozcheddar cheese

Chives
for color
Instructions
Step 1
In a 12 inch pan, cook the lamb on high heat.
Step 2
Grate the carrots and onion and add to the pan when the lamb begins to brown on the bottom. stir in the vegetables and break up the meat as it cooks.
Step 3
Cook and stir until most of the water has evaporates (5-10 minutes). Reduce heat to medium.
Step 4
Add in the tomato paste and flour and cook for another minutes.
Step 5
Deglaze with wine.
Step 6
Add Worcestershire sauce, thyme, sage, garlic powder, mustard powder, seasoned pepper, stock cube and water to cover the mixture to the pan. reduce heat to simmer and reduce until mixture is thickened, about a half hour.
Step 7
Peel and cut potatoes into equal sized chunks.
Step 8
Cover them with water and boil until tender.
Step 9
Drain and add the butter to the potatoes.
Step 10
Mash potatoes.
Step 11
Add milk until a loose texture is reached (they will firm up when baked).
Step 12
Grate in cheese, add egg yolks and stir until smooth.
Step 13
Add salt to taste.
Step 14
Heat oven to 400°F.
Step 15
Remove the pie filling from heat when it became thick enough.
Step 16
Add in beans to pie filling.
Step 17
Put filling into the baking pan and smooth out the top. Drop large dollops of potato mash onto the filling and smooth with the back of a spatula. Spread evenly. Use the back of a fork to create ridges in the potatoes mash.
Step 18
Bake for about 30 minutes until potatoes are puffy with browning on the ridges. Filling should be bubbling. Top with chives and let cool.
Notes
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