5 Minute Instant Bread

Name: 5 Minute Instant Bread
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 250 g flour; 14 gram baking powder; 3/4 tsp salt; 250 gram natural yogurt; 1 egg; 1 tbsp flax; 1 tbsp sunflower seed; 1 tbsp oats

3 steps

Prep:5minCook:45min

Bread in a hurry! The best part about this is that it’s yeast free knead free and is ready to go in the oven in 5 minutes

Updated at: Thu, 17 Aug 2023 01:42:49 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories158.1 kcal (8%)

Total Fat2.9 g (4%)

Carbs27.2 g (10%)

Sugars1.6 g (2%)

Protein5.6 g (11%)

Sodium426.8 mg (21%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

250gflour

14 grambaking powder

¾ tspsalt

250 gramnatural yogurt

1egg

1 Tbspflax

1 Tbspsunflower seed

1 Tbspoats

Instructions

Step 1

In a large bowl combine the flour salt and baking powder and whisk to combine

flour250g

salt¾ tsp

Step 2

Add the yogurt egg flax seed and sunflower seeds ( you can add different seeds if you prefer) then use the dough hooks on a hand mixer and mix until the dough just comes together . Use your hand to knead for a minute to form the dough then shape into an oval shape and place on a parchment lined baking tray