Yakhnit Batata or Potato & Beef Stew

Name: Yakhnit Batata or Potato & Beef Stew
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Cuisine: Eastern European, European
Ingredients: 500 grams Boneless beef chuck cut into cubes.; 700 grams potatoes (peeled and cut into medium sized chunks).; 2-3 tablespoons olive oil.; 1 medium onion (Finely chopped).; 3 clove garlic (minced).; 1 tablespoons tomato paste.; 1/2 teaspoon oregano; 1 teaspoon of allspice.; Salt to taste; 5 cups of water or low sodium vegetable broth.

4 steps

Prep:20minCook:1h

A Traditional Lebanese recipe, this Potato & Beef Stew served with vermicelli rice, It’s is so easy to make in a one pot. Made with simple ingredients found in any kitchen, this hearty stew is so rich and delicious, Your whole family will love it.

Updated at: Thu, 17 Aug 2023 04:03:23 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories334.8 kcal (17%)

Total Fat20.4 g (29%)

Carbs19.5 g (8%)

Sugars1.8 g (2%)

Protein18.3 g (37%)

Sodium190.4 mg (10%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

500 gramsBoneless beef chuck

cut into cubes

700 gramspotatoes

peeled and cut into medium sized chunks

2 tablespoonsolive oil

1onion

medium, Finely chopped

3 clovegarlic

minced

1 tablespoonstomato paste

½ teaspoonoregano

1 teaspoonallspice

salt

to taste

5 cupswater

or low sodium vegetable broth

Instructions

Step 1

In a large pot on medium heat, add the oil and chopped onion, cook until the onion is transparent, add the garlic and cook for another 2 minutes until fragrant.

Step 2

Then add the beef chunks that have been dredged in flour, cook for about 5-8 minutes, until the beef has browned, stirring often so nothing burns.

Step 3

Add tomato paste, seven spices, bay leaves, cardamom pods, vegetable broth or bouillon cube and water, cook on low heat for 45 minutes, then the chunks of potato, a tablespoon of cornstarch mixed in with 1/2 cup of water and cook on low heat for another an 45 minutes or until the potato tender and sauce thickened.

Step 4

Taste for salt once the stew has cooked, because the bouillon can be salty enough without adding more, Serve it aside with vermicelli rice and garnish with chopped spring onion or parsley.