Nutrition balance score
Good
Glycemic Index
66
Moderate
Nutrition per recipe
Calories3575.5 kcal (179%)
Total Fat204.1 g (292%)
Carbs79.8 g (31%)
Sugars13.4 g (15%)
Protein336.7 g (673%)
Sodium2057.6 mg (103%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
16 ozbeef
veal or turkey, chopped, or a combination
½ cupmatzah meal
1egg
large
2 Tbsvegetable oil
or melted chicken fat
12chicken wings
cut into sections
1 lbchicken gizzards
3onions
medium, sliced
1 Tbspaprika
approximately
salt
to taste
black pepper freshly ground
to taste
2 cupswater
approximately
4all-purpose potatoes
medium, peeled and cut into small chunks, optional
4carrots
cut into chunks, optional
10 ozmushrooms
coarsely cut, optional
Instructions
View on jmoreliving.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
