Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Nutrition per recipe
Calories4331.2 kcal (217%)
Total Fat255 g (364%)
Carbs79.8 g (31%)
Sugars13.4 g (15%)
Protein406.1 g (812%)
Sodium2390.4 mg (120%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
16 ozbeef
veal or turkey, chopped, or a combination
½ cupmatzah meal
1egg
large
2 Tbsvegetable oil
or melted chicken fat
12chicken wings
cut into sections
1 lbchicken gizzards
3onions
medium, sliced
1 Tbspaprika
approximately
salt
to taste
black pepper freshly ground
to taste
2 cupswater
approximately
4all-purpose potatoes
medium, peeled and cut into small chunks, optional
4carrots
cut into chunks, optional
10 ozmushrooms
coarsely cut, optional
Instructions
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