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Mango-Thyme Smoothie
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Janet Whitney Duffield
By Janet Whitney Duffield

Mango-Thyme Smoothie

1 step
Prep:10min
Updated at: Thu, 17 Aug 2023 12:07:50 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
19
High

Nutrition per serving

Calories174 kcal (9%)
Total Fat2.2 g (3%)
Carbs39.6 g (15%)
Sugars33 g (37%)
Protein3.2 g (6%)
Sodium216 mg (11%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend
BlenderBlenderMix

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