Weight Watchers Chili
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By Christine Randolph
Weight Watchers Chili
5 steps
Prep:20minCook:6h
Updated at: Thu, 17 Aug 2023 14:00:19 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories325.6 kcal (16%)
Total Fat16 g (23%)
Carbs26.1 g (10%)
Sugars7 g (8%)
Protein22.6 g (45%)
Sodium533.4 mg (27%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5 lblean ground beef
0.5 lblean ground pork
1red bell pepper
large, coarsely chopped
1green bell pepper
large, coarsely chopped
3garlic cloves
minced
2 tablespoonschili powder
¾ teaspoonsalt
½ teaspoonblack pepper
1 x 28 ouncecan whole tomatoes in puree
½ cuptomato puree
4 ounceswhole wheat elbow macaroni
¾ cupCheddar Cheese
shredded, low fat
6 TablespoonsSweet White Onion
Chopped
Instructions
Step 1
Place large nonstick skillet over medium-high heat; add beef and pork. Brown meat, breaking it apart with wooden spoon, about 5 minutes. Drain off any fat; add bell peppers, onion, garlic, chili powder, salt, and black pepper. Cook stirring frequently, until vegetables are crisp-tender, about 5 minutes. Transfer meat and vegetable mixture to 5 or 6 quart slow cooker.
Step 2
Add tomatoes to skillet and break up with spoon. Bring to boil, scraping up any browned bits from bottom of pan. Stir in tomato puree. Pour tomato mixture into slow cooker; stir to mix well. Cover and cook until vegetables are fork-tender; 5-7 hours on low.
Step 3
About 20 minutes before cooking time is up, cook macaroni according to package directions, omitting salt if desired.
Step 4
At end of cooking time, stir macaroni into slow cooker. cover and cook on low until macaroni is heated through, about 5 minutes. Serve topped with Cheddar and sweet onion.
Step 5
Serving = 1 1/4 cups with 2 Tablespoons cheese and 1 tablespoon onion
Notes
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