Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories319.5 kcal (16%)
Total Fat15.2 g (22%)
Carbs39.6 g (15%)
Sugars1 g (1%)
Protein11.7 g (23%)
Sodium559.9 mg (28%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Shortcakes
150goats
60glupin flour
2 Tbspcorn starch
substitute with tapioca starch
1 Tbspbaking powder
¼ tspsalt
45gvegan butter
210mlunsweetened vanilla almond milk
1 Tbspmonkfruit sweetener
Strawberry filling (optional)
Toppings
Instructions
Step 1
Place a piece of butter in a freezer for 15 minutes.
Step 2
In a bowl, stir honey, lemon juice and sliced strawberries. Place them in the fridge for at least 30 minutes.
Step 3
In a mixing bowl, add the dry , ground oats, spelt flour, cornstarch, baking powder and salt, mix to combine.
Step 4
Grate your cold butter using a box grater over the dry mixture, gently stir with a wooden spoon.
Step 5
Pour the milk and maple syrup over the oat mixture and genly stir until soft dough is formed, and there's no dry flour visible.
Step 6
Scoop out the dough using a cookie scoop and place on a lined baking tray, you'll get 8 biscuits.
Step 7
Bake at 200C for 15 minutes.
Step 8
When it’s ready, add the strawberry filling and yogurt between 2 biscuits.
Step 9
Add toppings and enjoy!
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Sweet
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