Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories482.7 kcal (24%)
Total Fat21.2 g (30%)
Carbs33 g (13%)
Sugars9.2 g (10%)
Protein40.7 g (81%)
Sodium406.3 mg (20%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Mash
Onions
Chicken
Greens
Instructions
No instructions yet
Notes
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