Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories419.4 kcal (21%)
Total Fat17.8 g (25%)
Carbs33.1 g (13%)
Sugars9.3 g (10%)
Protein33 g (66%)
Sodium383.1 mg (19%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Mash
Onions
Chicken
Greens
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
