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Megan Grubb
By Megan Grubb

Lactofermented coleslaw

Make sure to add fruit like apples and pears for sweetness.
Updated at: Thu, 17 Aug 2023 03:58:14 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
3
Low

Nutrition per serving

Calories41 kcal (2%)
Total Fat1 g (1%)
Carbs7.6 g (3%)
Sugars0.8 g (1%)
Protein1.6 g (3%)
Sodium402.9 mg (20%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel produce and set aside.
Peel produce and set aside.
Step 2
Cut veggies to coleslaw size.
Cut veggies to coleslaw size.
Step 3
Add spices to mix
Add spices to mix
Step 4
Mix and add 2% salt.

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