Riz à la casserole
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories292 kcal (15%)
Total Fat0.5 g (1%)
Carbs64 g (25%)
Sugars0.1 g (0%)
Protein5.7 g (11%)
Sodium4 mg (0%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Laver le riz jusqu'à ce que l'eau soit transparente
Step 2
Régler la plaque de cuisson à puissance 2
Notes
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