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Sweet and Sour Chicken
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Sweet and Sour Chicken
2/2
100%
1
Marshall Mattle
By Marshall Mattle

Sweet and Sour Chicken

7 steps
Prep:20minCook:20min
Updated at: Thu, 17 Aug 2023 09:49:13 GMT

Nutrition balance score

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Instructions

Sweet and Sour Chicken

Step 1
Thinly slice green onions. Separate whites from greens. Peel and press or grate garlic.
Step 2
Heat a drizzle of oil over medium-high heat. Add chicken; cook 4-6 minutes.
chicken breastchicken breast1 pound
olive oilolive oil
Step 3
Add garlic and green onions; cook until fragrant, 30-60 seconds. Add green beans and cook 2-3 minutes until bright green.
green onionsgreen onions3
cloves of garliccloves of garlic3
green beansgreen beans2 cups
Step 4
Drain pineapples, setting aside 2/3 cup of the juice for later. Add pineapples and bell pepper to the pan; cook for 2-3 minutes or until peppers are tender and pineapples start to caramelize.
red bell pepperred bell pepper1
Step 5
While pineapples are cooking, combine the pineapple juice, brown sugar, ketchup, rice vinegar, and soy sauce together in a small bowl. Mix until well combined.
can of pineapple chunks in pineapple juice20 oz
light brown sugarlight brown sugar⅓ cup
ketchupketchup3 tablespoons
rice vinegarrice vinegar⅓ cup
soy saucesoy sauce1 tablespoon
Step 6
Reduce heat to medium. Add pineapple juice mixture to pan. Cook for 3-5 minutes until sauce starts to thicken. Mix water and cornstarch together, then add to pan. Cook for 1 additional minute, stirring constantly, until the sauce thickens completely.
cornstarchcornstarch1 tablespoon
waterwater1 tablespoon
Step 7
Serve over rice or chow mein

Notes

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