By David E Velásquez G
Almuerzo: Ceviche de Protemas
Hidratar 1/4 de taza de protemas en jugo de Limón por 15 minutos. Picar 4 tomates, 1/2 cebolla y hierbabuena y agregar el protemas hidratado. Jugo de Limón al gusto, salsa soya y salsa inglesa y 2 paquetes de galleta sanissimo
Updated at: Thu, 17 Aug 2023 09:46:08 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
198
High
Nutrition per serving
Calories2043.8 kcal (102%)
Total Fat19.1 g (27%)
Carbs408 g (157%)
Sugars38.8 g (43%)
Protein57.7 g (115%)
Sodium5585.7 mg (279%)
Fiber51.4 g (183%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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