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Banana Oatmeal Muffin
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Bana Biri
By Bana Biri

Banana Oatmeal Muffin

9 steps
Prep:10minCook:25min
Banana Oatmeal Muffing The source is Clean and Delicious Youtube Channel
Updated at: Wed, 16 Aug 2023 23:54:18 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories131.5 kcal (7%)
Total Fat3.3 g (5%)
Carbs21.8 g (8%)
Sugars2.8 g (3%)
Protein4.7 g (9%)
Sodium194.1 mg (10%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350 degrees F.
Step 2
Spray a 12 cup muffin tin with cooking spray or coat with coconut oil or butter.
Step 3
In a large bowl combine oats, baking powder, cinnamon, nutmeg, and salt.
Step 4
In a separate bowl mix together mashed bananas, eggs, and milk until well combined.
Step 5
Pour milk mixture over oat mixture and stir well to combine.
Step 6
Evenly divide the oat mixture between all 12 muffin cup and then top each one with a sprinkle of chocolate chips.
Step 7
then top each one with a sprinkle of chocolate chips.
Step 8
Bake for 20-25 minutes or until set and cooked though. Allow to cool and then store in an airtight container in the fridge for up to a week.
Step 9
*I rely on the bananas to keep this recipe naturally sweet. If you like a sweeter flavor you can add a couple of tablespoons of brown sugar or coconut sugar along with the dry ingredients.

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