By Marie B
Spaghetti Bolognese | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:40min
When it comes to pasta, there is nothing that beats this classic slimming friendly Spaghetti Bolognese - whether you're following Weight Watchers, calorie counting or other diets!
Updated at: Wed, 16 Aug 2023 14:53:36 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
37
High
Nutrition per serving
Calories485 kcal (24%)
Total Fat12.2 g (17%)
Carbs69.3 g (27%)
Sugars7.4 g (8%)
Protein24.7 g (49%)
Sodium606.8 mg (30%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
500 gramslean pork mince
400mlpassata
1can tomatoes
2 Tbsptomato puree
1 Tbspworcestershire sauce
2chicken stock cubes
1 Tbspdried oregano
1 Tbspdried basil
1whole carrot
grated
150 gramsmushrooms
sliced
2Courgettes
whole, Grated
1onion
large, finely diced
4 clovesgarlic
finely crushed
1leek
whole, finely diced
low calorie cooking spray
600gdried spaghetti
Instructions
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