Bacon, Egg and Cheese Sandwich
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories508.6 kcal (25%)
Total Fat33.2 g (47%)
Carbs31.3 g (12%)
Sugars4.6 g (5%)
Protein20.5 g (41%)
Sodium857.1 mg (43%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook the bacon ahead of time on parchment lined sheet pans at 300°F for 25-30 minutes. Rotate the pans halfway through cooking to brown evenly.
Step 2
Remove bacon from pans while hot and drain oil.
Step 3
Whip the eggs and heavy cream with salt and pepper to taste. Cook as a large omelet and cut into 8 equal pieces.
Step 4
Toast the bagels, then add 1 piece egg, 2 slices bacon, 1 slice cheese to each bagel. Warm through to melt the cheese and serve.
Notes
1 liked
0 disliked
Delicious
Easy
Under 30 minutes
There are no notes yet. Be the first to share your experience!
