By Adrian
Double Cheeseburger wrap
Double Cheeseburger wrap
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⬇️ Recipe below ⬇️
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Recipe serves 4
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Ingredients
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500g beef mince
4tbs ketchup
4tbs mustard- I used
Gherkins- to taste
1/2 onion (finely diced)
120g cheese- I used cheddar and Red Leicester.
4 wraps
Salt and pepper
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Method
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Season your beef mince and fry it until browned and crispy. Put the beef, onion, gherkins, cheese and sauces in to a bowl and mix. Pop it all in a wrap and toast in a pan or airfry for 3-5 minutes to seal it shut. Serve and enjoy.
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Calories- 442
Protein- 47.1
Syns- 1 (sauces) Hea & Heb if using a WW wrap.
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Updated at: Wed, 16 Aug 2023 20:23:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Nutrition per serving
Calories2492.4 kcal (125%)
Total Fat149.5 g (214%)
Carbs157.3 g (60%)
Sugars31.7 g (35%)
Protein131.6 g (263%)
Sodium3537.5 mg (177%)
Fiber19.9 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Moist
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