Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories917.8 kcal (46%)
Total Fat64.4 g (92%)
Carbs48.1 g (18%)
Sugars17.5 g (19%)
Protein38.6 g (77%)
Sodium1650.6 mg (83%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Sauce
Meat
200gground beef
2 Tbspsunflower oil
½ tspsalt
½ tsppepper
50ggrated cheddar cheese
50gemmental cheese
grated
Burger
Instructions
Sauce
Step 1
Mince the pickle and onion.
Step 2
Add all the ingredients to a bowl and mix well.
Meat
Step 3
Heat the oil in a pan. Leave the heat on medium high. Add the meat and mince with a wooden spoon.
Step 4
Season with salt and pepper and fry for about 3min.
Step 5
Add the cheese and let melt for another 2min.
Burger
Step 6
Cut the burger buns in half and roast them in a pan until golden brown.
Step 7
Slice the tomato.
Step 8
Spread each burger bun half with the sauce.
Step 9
Top the bottom halves with the salad, tomatoes and meat.
Step 10
Stack the upper halves on top. Enjoy!
Notes
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