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Rachel Von Fleck
By Rachel Von Fleck

Sous Vide Chicken Thighs

Updated at: Sat, 30 Sep 2023 00:59:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
0
Low
Glycemic Load
0
Low

Nutrition per serving

Calories570.1 kcal (29%)
Total Fat42.9 g (61%)
Carbs0.6 g (0%)
Sugars0 g (0%)
Protein42.6 g (85%)
Sodium209 mg (10%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1
Sous vide at 155° for 3.5 hours from frozen or 3 hours for thawed.
Step 2
Put into ice bath. Pat skin dry and set in the fridge uncovered to dry if possible before searing or air frying.