Nutrition balance score
Unbalanced
Nutrition per serving
Calories474.3 kcal (24%)
Total Fat35.6 g (51%)
Carbs0.5 g (0%)
Sugars0 g (0%)
Protein35.5 g (71%)
Sodium173.8 mg (9%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Sous vide at 155° for 3.5 hours from frozen or 3 hours for thawed.
Step 2
Put into ice bath. Pat skin dry and set in the fridge uncovered to dry if possible before searing or air frying.
Notes
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Delicious
Easy
Go-to
Under 30 minutes
