Olive Garden Chicken Gnocchi Soup - Creme De La Crumb

Name: Olive Garden Chicken Gnocchi Soup - Creme De La Crumb
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: European, Italian, Mediterranean
Ingredients: 4 boneless skinless chicken breasts cooked and diced; 1 stalk of celery chopped; ½ white onion diced; 2 teaspoons minced garlic; ½ cup shredded carrots; 1 tablespoon olive oil; 4 cups low sodium chicken broth; salt and pepper to taste; 1 teaspoon thyme; 16 ounces potato gnocchi; 2 cups half and half see note; 1 cup fresh spinach roughly chopped

1 step

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 02:32:52 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories662.4 kcal (33%)

Total Fat24.2 g (35%)

Carbs49.5 g (19%)

Sugars7.1 g (8%)

Protein57.7 g (115%)

Sodium699.2 mg (35%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4boneless skinless chicken breasts

cooked and diced

1 stalkcelery

chopped

0.5white onion

diced

2 teaspoonsminced garlic

½ cupshredded carrots

1 tablespoonolive oil

4 cupslow sodium chicken broth

1 teaspoonthyme

16 ouncespotato gnocchi

2 cupshalf and half

1 cupfresh spinach

roughly chopped

Instructions

Step 1

Instructions Heat olive oil in a large pot over medium heat. Add celery, onions, garlic, and carrots and saute for 2-3 minutes until onions are translucent. Add chicken, chicken broth, salt, pepper, and thyme, bring to a boil, then gently stir in gnocchi. Boil for 3-4 minutes longer before reducing heat to a simmer and cooking for 10 minutes. Stir in half and half and spinach and cook another 1-2 minutes until spinach is tender. Taste, add salt and pepper if needed, and serve. Notes Milk: for even more creamy richness, swap one cup of the half and half for heavy cream. Nutrition Calories: 523kcal | Carbohydrates: 52g | Protein: 31g | Fat: 22g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 99mg | Sodium: 622mg | Potassium: 799mg | Fiber: 4g | Sugar: 2g | Vitamin A: 3859IU | Vitamin C: 7mg | Calcium: 184mg | Iron: 5mg

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