Samsung Food
Log in
Use App
Log in
Rice
By Rice

Vegan Spinach Mushroom Lasagna

16 steps
Prep:30minCook:1h
The epitome of comfort food, this Vegan Spinach Mushroom Lasagna has 4 dreamy layers of savory marinara, creamy "ricotta", ribboned noodles & sautéed veggies.
Updated at: Thu, 17 Aug 2023 12:20:18 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
24
High

Nutrition per serving

Calories295.5 kcal (15%)
Total Fat7.1 g (10%)
Carbs49.5 g (19%)
Sugars10.4 g (12%)
Protein11.3 g (23%)
Sodium746.3 mg (37%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400° F (200° C)
Step 2
To a large pot of salted boiling water, add your lasagna noodles. Cook until al dente and according to package directions (usually about 7 minutes). Drain and rinse with cool water (to prevent cooking). Drizzle with oil to prevent sticking (gently toss to coat).
Step 3
Heat oil in a large pan over medium heat. Add a sprinkle of salt and red pepper flakes. Once hot, add your onion and sauté until softened and lightly browned. About 5-6 minutes
Step 4
Add garlic, parsley, and oregano. Sauté for 1 minute.
Step 5
Add mushrooms and cook until they have released their liquid, reduced their size and are somewhat browned (the pan should be almost dry) About 7-9 minutes.
Step 6
Now add the spinach. You want to cook it until the liquid is released and cooked off. The spinach will reduce in size quite a bit too. About 5-6 minutes.
Step 7
Remove from heat. Sprinkle with salt & pepper. Taste for additional seasoning and add as needed.

Assembly

Step 8
To a 9x13 casserole dish, add a layer of sauce to the bottom. Spread out.
Step 9
Add a single layer of cooked lasagna noodles (5 noodles). I like to overlap them slightly (*see photo). You will need to cut one of the noodles to fit width-wise.
Step 10
Now add 1/2 of your vegan ricotta cheese and spread out evenly with a spatula or back of a spoon.
Step 11
Add 1/2 of the spinach and mushroom mixture in an even layer.
Step 12
Cover the veggies with another layer of sauce.
Step 13
Add another layer of 5 lasagna noodles.
Step 14
Repeat every step once more. The last layer of noodles will only have a sauce on top. I like to sprinkle with vegan parmesan cheese. Feel free to leave it plain or top with homemade vegan mozzarella cheese (or store-bought).
Step 15
Cover loosely with foil and bake for 30-40 minutes, until heated throughout. Now uncover and bake for 15 minutes to make it crispy & lightly brown on top. * After that, if you want a crispier top, you can turn on the broiler for 2-4 minutes. *Watch carefully so it doesn't burn.
Step 16
Let the lasagna rest for 15 minutes before cutting. Cut with a knife and remove with a spatula. Enjoy!
View on veganhuggs.com
Support creators by visiting their site 😊

Notes

4 liked
1 disliked
Delicious
There are no notes yet. Be the first to share your experience!