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Julien VTR
By Julien VTR

poulet&sauce fraise balsamique

17 steps
Prep:35minCook:30min
Updated at: Tue, 26 Sep 2023 18:54:06 GMT

Nutrition balance score

Great

Nutrition per serving

Calories285 kcal (14%)
Total Fat4 g (6%)
Carbs31.2 g (12%)
Sugars4.2 g (5%)
Protein30.1 g (60%)
Sodium107.9 mg (5%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Hacher le romarin
Step 2
Epucher les patate couper fine rondelles de 5mm
Step 3
Fondre noisettede beurre a feu moyen vif
Step 4
Cuire patate25min avec romarin (otez couvercle5minavant fin cuisson)
Step 5
Preparez bouillon avec eau chaude
Step 6
Couper brocolis en fleurette
Step 7
Afeu doux ajouter le bouillon
Step 8
Couvrez + brocolis etuvez 10_15min jusqua pointe couteaurentre facilement
Step 9
Egoutter reserver a couvert
Step 10
Couper fiket pouletaiguillette
Step 11
Ciselez echalotte
Step 12
Cuire viandepoele
Step 13
Conserver les sucs de cuisson
Step 14
Cuire echalotte etromarin
Step 15
Ajouter confiture fraises+ balsamique reduire2min
Step 16
Servez et nappez de confiture
Step 17
Bon app

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