Oatmeal Today
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Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories512.1 kcal (26%)
Total Fat24.2 g (35%)
Carbs65.3 g (25%)
Sugars10.4 g (12%)
Protein19.7 g (39%)
Sodium41.7 mg (2%)
Fiber18.7 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
No instructions yet
Notes
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