Oatmeal Today
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Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories523.9 kcal (26%)
Total Fat25.7 g (37%)
Carbs64.5 g (25%)
Sugars10.5 g (12%)
Protein18 g (36%)
Sodium43.4 mg (2%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
No instructions yet
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