Samsung Food
Log in
Use App
Log in
Mío’s Goulash
Leave a note
RinzeVant
By RinzeVant

Mío’s Goulash

Updated at: Wed, 16 Aug 2023 19:45:00 GMT

Nutrition balance score

Great
Glycemic Index
55
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories160.9 kcal (8%)
Total Fat5 g (7%)
Carbs16.1 g (6%)
Sugars2.9 g (3%)
Protein14.7 g (29%)
Sodium220.5 mg (11%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oil, sautée the beef cubes until brown - remove
Step 2
cook the onions and peppers until soft or slightly brown
Step 3
return the onions and peppers to the pot and add the paprika and then the garlic, bay leaf
Step 4
cover with water or beef broth ad simmer for 1 hours. Add the carrots and potatoes and tomato and continue to cook for another hour or so.
Step 5
salt to taste
Step 6
serve with pasta

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!