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Lu Faragher
By Lu Faragher

Oat & Guinea peanut butter & jelly porridge

Updated at: Thu, 17 Aug 2023 03:02:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
38
High

Nutrition per serving

Calories738.3 kcal (37%)
Total Fat44.6 g (64%)
Carbs77.1 g (30%)
Sugars22.9 g (25%)
Protein14.9 g (30%)
Sodium51.5 mg (3%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet

Instructions

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