Quick Chicken Tacos

Name: Quick Chicken Tacos
Cook time: 25 min
Total time: 25 min
Cuisine: Mexican, Latin American, American
Ingredients: 245g skinless chicken breast, cut into chunks; 1 tsp olive oil; ½ tsp ground cumin; ½ tsp smoked paprika; Pinch salt; Pinch pepper; 75g avocado, peeled, pitted and diced; ¼ red onion, peeled and finely chopped; ½ tomato, finely chopped; 1 red chilli, deseeded and finely chopped; ½ lime, juice; 1 small bunch coriander, chopped; 3 taco shells; 55g feta, crumbled; 2 large Sweet potato

4 steps

Cook:25min

Updated at: Thu, 17 Aug 2023 07:36:45 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories1119.3 kcal (56%)

Total Fat38.2 g (55%)

Carbs136.1 g (52%)

Sugars25.9 g (29%)

Protein60.3 g (121%)

Sodium1345.5 mg (67%)

Fiber23.1 g (83%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

245gskinless chicken breast

cut into chunks

1 tspolive oil

½ tspground cumin

½ tspsmoked paprika

salt

pepper

75gavocado

peeled, pitted and diced

0.25red onion

peeled and finely chopped

0.5tomato

finely chopped

1red chilli

deseeded and finely chopped

0.5lime

55gfeta

Instructions

Step 1

Put the chicken into a bowl, add the oil and spices then season with salt and pepper. Toss everything together until the chicken is evenly coated. Set aside to marinate for 10 minutes (or up to 30 minutes if you have time).

Step 2

Preheat a griddle pan to a high heat, add the chicken and cook for 6-7 minutes, shaking the pan occasionally to ensure it cooks evenlv. Once the chicken is cooked through, transfer to a bowl to rest for a couple of minutes.

Step 3

Meanwhile combine the avocado, onion, tomato, chilli, lime juice and coriander in a small bowl and season to taste.

Step 4

Warm the taco shells in the oven or microwave according to the packet instructions. Pile the chicken into the taco shells. top with the avocado salsa then sprinkle over the feta.