By Taylor Katz
Grilled Pineapple Chicken Tacos with Avocado Crema | MyFitnessPal
Juicy, grilled pineapple and garlic and herb chicken breast are the stars of these flavor-filled tacos, topped with a yogurt-based avocado crema, sliced avocado, red onion and fresh cilantro. For a quick weeknight meal, make your avocado crema ahead of time (it lasts up to 3 days in the refrigerator) and use canned or pre-cut pineapple slices on a grill pan.
Serves: 3 | Serving Size: 2 tacos
Per serving: Calories: 336; Total Fat: 12g; Saturated Fat: 2g; Monounsaturated Fat: 5g; Cholesterol: 73mg; Sodium 766mg; Carbohydrates: 34g; Dietary Fiber: 7g; Sugar: 11g; Protein 24g
Updated at: Thu, 17 Aug 2023 10:05:19 GMT
Nutrition balance score
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Ingredients
3 servings
¾ cupplain yogurt
1 cupcilantro
with stems
85gavocado
medium
lime juice
fresh-squeezed
1 teaspoonground cumin
½ teaspoonkosher salt
1clove garlic
85gpineapple slices in juice
about 4-5 1/4” thick slices
66-inch corn tortillas
grilled if desired
9 ouncesflame grilled garlic & herb chicken breast
sliced
45gred onion
diced
6 slicesavocado
Instructions
Step 1
For the crema, combine yogurt, cilantro, avocado, lime juice, cumin, salt and garlic in a food processor and puree until smooth. Set aside.
Step 2
To grill the pineapple, lightly spray your grill grate or grill pan lightly with oil. Heat to medium-high and grill pineapple for 3–4 minute per side. Dice the grilled pineapple once cool.
Step 3
When you’re ready to assemble the tacos, heat chicken in the microwave according to package directions. To each tortilla, add: 1 1/2 ounces grilled chicken, 2 tablespoons diced grilled pineapple, 1/2 tablespoon diced red onion, 1 slice of avocado and a sprig of cilantro, if desired. Top each with 2 tablespoons of avocado crema and serve immediately.
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