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By Brandon Fellows

Quinoa and Vegetable Stew

Updated at: Thu, 17 Aug 2023 05:13:11 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
22
High

Nutrition per serving

Calories323.7 kcal (16%)
Total Fat13.5 g (19%)
Carbs42.2 g (16%)
Sugars6.4 g (7%)
Protein11.4 g (23%)
Sodium1019.7 mg (51%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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