By Lumkilembeje@gmail .com
Chia Berry Belly Buster
1 step
Prep:10min
This smoothie is packed full of protein and fibre to crush cravings and keep you satisfied for hours.
Updated at: Thu, 17 Aug 2023 02:33:52 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories187.2 kcal (9%)
Total Fat8.3 g (12%)
Carbs16.3 g (6%)
Sugars9.7 g (11%)
Protein12.8 g (26%)
Sodium45.4 mg (2%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend all ingredients and enjoy!
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Sweet
