By Lumkilembeje@gmail .com
Chia Berry Belly Buster
1 step
Prep:10min
This smoothie is packed full of protein and fibre to crush cravings and keep you satisfied for hours.
Updated at: Thu, 17 Aug 2023 02:33:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories319 kcal (16%)
Total Fat17.1 g (24%)
Carbs22.2 g (9%)
Sugars8 g (9%)
Protein16.5 g (33%)
Sodium33.5 mg (2%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend all ingredients and enjoy!
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Sweet
