By Emily Harris
Avocado Egg Boats
Instructions
Prep:5minCook:20min
Avocados are touted by nutrition doctors as one of the healthiest foods. Add an egg on top for extra protein and make it a meal.
Updated at: Thu, 17 Aug 2023 11:35:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories385.6 kcal (19%)
Total Fat29.2 g (42%)
Carbs19.3 g (7%)
Sugars2.2 g (2%)
Protein16.4 g (33%)
Sodium3518.4 mg (176%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Topping
Instructions
No instructions yet
Notes
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Under 30 minutes