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That Introverted Werido
By That Introverted Werido

Sheet Pan Korean Chicken and Vegetables

5 steps
Prep:10minCook:30min
Sheet Pan Korean Chicken and Vegetables are a delicious and easy weeknight meal that cooks in one pan and makes crispy tender vegetables and moist sweet and garlicky chicken.
Updated at: Thu, 17 Aug 2023 09:51:11 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories390.5 kcal (20%)
Total Fat14.7 g (21%)
Carbs27.1 g (10%)
Sugars16.8 g (19%)
Protein38.1 g (76%)
Sodium772.4 mg (39%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 375 degrees.
OvenOvenPreheat
Step 2
Toss all the ingredients together in a bowl.
Step 3
Add the chicken to the center of the cookie sheet.
Baking sheetBaking sheet
Step 4
Add the vegetables around it in an even, single layer.
Step 5
Cook for 25-30 minutes or until the chicken is browned and the vegetables are browned and crisp.
OvenOvenHeat
View on Dinner Then Dessert
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