Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
70
High
Nutrition per serving
Calories771.5 kcal (39%)
Total Fat8 g (11%)
Carbs154.6 g (59%)
Sugars13.9 g (15%)
Protein35.9 g (72%)
Sodium2844.3 mg (142%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Make the sweet chilli soy dressing by mixing the listed ingredients above.
Step 2
Rinse the cucumber. Thinly slice the cucumber like a match stick.
Step 3
Cook the soba noodles in rapidly boiling water until al dente. (Follow the directions from the package.) Drain the water and cool down the noodles under cold running water for about 1 minute. Stir the noodles with some tongs or your hand while it’s under the water. Drain the noodles well.
Step 4
Put together the noodles, cucumber and dressing in a large mixing bowl and mix. Serve it in a pasta or noodle bowl.
Notes
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