Easy Lunch Prep Ramen

Name: Easy Lunch Prep Ramen
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian, Japanese
Ingredients: 40g shitake mushrooms; 80g silken tofu; 45g or 1 nest vermicelli noodles; 1 spring onion; 1 Tbsp white miso; 1 tbsp soy sauce; 1 tsp lemon grass paste; 1 tsp garlic paste; 1 tsp mirin; 1 tsp rice wine vinegar; 1/2 tsp chilli flakes; 1 large grated carrot; 1 tsp white sesame seeds; 1 tsp black sesame seeds; 5g pickled ginger; 1 tbsp rice vinegar

4 steps

Prep:5minCook:15min

Easy Lunch time ramen recipe. Pop all your ingredients in a flask or a jar and just add boiling water when you’re ready to eat!

Updated at: Wed, 16 Aug 2023 23:27:17 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories370.6 kcal (19%)

Total Fat9.2 g (13%)

Carbs59.8 g (23%)

Sugars12 g (13%)

Protein16.1 g (32%)

Sodium2099.5 mg (105%)

Fiber6.8 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Ramen

40gshitake mushrooms

80gsilken tofu

45gvermicelli noodles

1spring onion

1 Tbspwhite miso

1 Tbspsoy sauce

1 tsplemon grass paste

1 tspgarlic paste

1 tspmirin

1 tsprice wine vinegar

½ tspchilli flakes

Carrot Salad

1carrot

large, grated

1 tspwhite sesame seeds

1 tspblack sesame seeds

5gpickled ginger

1 Tbsprice vinegar

Instructions

Step 1

Remove the mushroom stems and thinly slice the rest. Cut tofu into small cubes and shop the spring onions. Add all to a heat proof jar or flask with the rest of the ramen ingredients. You can also add any other ingredients at this point such as Beansprouts, Bok Choi or fresh lemongrass.