Yogurt Cinnamon Rolls

Name: Yogurt Cinnamon Rolls
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: American
Ingredients: 160g low fat Greek yogurt; 180g self raising flour; 15g maple syrup; cinnamon

4 steps

Prep:20minCook:20min

Healty Cinnamon Rolls

Updated at: Thu, 17 Aug 2023 08:45:32 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories79.5 kcal (4%)

Total Fat0.5 g (1%)

Carbs15.1 g (6%)

Sugars1.5 g (2%)

Protein3.4 g (7%)

Sodium220.4 mg (11%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

For the dough

160glow fat Greek yogurt

180gself raising flour

For the filling

15gmaple syrup

cinnamon

Instructions

Step 1

1. Mix yogurt and flour to make the dough, then put some normal flour on the table and on the rolling pin to make sure the dough doesn't stick to them

Step 2

2. Spread maple syrup and cinnamon on top of the dough and roll it up

Step 3

3. Cut the big roll in 8 tiny ones (easier if you let it set a bit in the fridge before cutting) and put them in the oven for 180°C for 20 minutes

Step 4

4. I didn't make any icing, but of course you can add it. Enjoy!