Roasted Fresh Tomato Soup
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By Briany Gellatly
Roasted Fresh Tomato Soup
1 step
Prep:10minCook:30min
Fresh tomatoes straight from the vine, oven roasted and simmered with fresh herbs and spices.
Updated at: Thu, 17 Aug 2023 08:46:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories18.9 kcal (1%)
Total Fat0.5 g (1%)
Carbs3.3 g (1%)
Sugars1.3 g (1%)
Protein0.9 g (2%)
Sodium380.8 mg (19%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Slice tomatoes in half lengthways Place on baking tray and season with salt and pepper Roast in moderate oven for 25 minutes
While tomatoes are roasting, place fresh herbs and the spices, stock and ¼ cup of water into a jug and using a stick blender, blend until a smooth paste like consistency is achieved
In a saucepan, bring a ¼ cup of water and a tablespoon of the herb paste to a simmer to bring out the flavour
Taste to adjust the seasoning / flavour to your liking adding another 2 tablespoons to the saucepan to simmer. Take tomatoes out of the oven and add to the soup base with another 1 cup of water, bring to a simmer, stirring regularly
Using a stick blender, blend until a smooth consistency and no lumps remain and an even red colour
Bring soup back to a simmer stirring or blending constantly then turn off the heat
Stir regularly for a couple minutes to avoid any browning at the bottom of the pan
Serve with fresh crusty bread!!
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