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Our Noble Kitchen
By Our Noble Kitchen

Orange and Red Onion Salad

Updated at: Thu, 17 Aug 2023 12:13:10 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
4
Low

Nutrition per serving

Calories83 kcal (4%)
Total Fat4 g (6%)
Carbs11.6 g (4%)
Sugars6.8 g (8%)
Protein1.5 g (3%)
Sodium4.8 mg (0%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a medium bowl, combine oranges and onion.
Step 2
In a small bowl, whisk together oil, lime juice, orange peel, and pepper.
Step 3
Pour over oranges and onion and toss well to combine.
Step 4
Place watercress on serving plates and spoon salad on top.
Step 5
Sprinkle with pepitas before serving.
Step 6
This salad is great with spicy foods such as chili.

Notes

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