Insta pot chili Verde

Name: Insta pot chili Verde
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American, Mexican, Latin American
Ingredients: 2 pounds of boneless skinless chicken thighs about eight; 12 ounces (7) of tomatillo’s, husked and quartered; 4 ounces of onions about half an onion, chopped; 8 ounces of poblano peppers, about 3 chopped; 4 ounces jalapeño peppers, about 2 chopped; 1/4 cup of water; 5 cloves garlic; 2 teaspoons of ground cumin; 1 1/2 teaspoons salt; 1/4 ounce chopped cilantro leaves; 1 tablespoon of fresh lime juice about one lime

4 steps

Prep:15minCook:25min

Updated at: Thu, 17 Aug 2023 00:19:03 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories338.1 kcal (17%)

Total Fat10.6 g (15%)

Carbs13 g (5%)

Sugars6.6 g (7%)

Protein46.7 g (93%)

Sodium1094.7 mg (55%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Ingredients

2 poundsboneless skinless chicken thighs

eight

12 ouncestomatillo

husked and quartered

4 ouncesonions

about half an onion, chopped

8 ouncespoblano peppers

about chopped

4 ouncesjalapeño peppers

about chopped

¼ cupwater

5cloves garlic

2 teaspoonsground cumin

1 ½ teaspoonssalt

Finishing

0.25 ouncecilantro leaves

chopped

1 tablespoonfresh lime juice

Instructions

Step 1

Add tomatillos, poblano‘s jalapeños, onions, and water to the pressure cooker. Distribute garlic, cumin and salt on top. Lastly add chicken thighs. Secure and seal the lid. Cook it high pressure for 15 minutes followed by a manual pressure release

Step 2

Uncover and transfer only the chicken to a cutting board. Cut into bite-size pieces. Set aside.

Step 3

Add cilantro and lime juice to the pressure cooker. Use an immersion blender or countertop blender to purée the mixture.

Step 4

Select the sauté mode on the pressure cooker for medium heat. Return the chicken to the mixture. Boil for about 10 minutes to thicken a sauce, stirring occasionally. Serve and garnish with additional cilantro.