Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories442.8 kcal (22%)
Total Fat15.3 g (22%)
Carbs26.2 g (10%)
Sugars13.5 g (15%)
Protein53.9 g (108%)
Sodium1527.9 mg (76%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbsbeef stew meat
cut into bite-sized pieces, or substitute for ground beef
14.5 ozcan diced tomatoes
14.5 ozcan tomato sauce
4 ozcan diced green chiles
1red bell pepper
diced
1green bell pepper
diced
0.5red onion
or white, diced
¼ cupcoconut aminos
3 Tbspchili powder
2 Tbspminced garlic
2 Tbsptomato paste
1 Tbspdried oregano
1 Tbspcumin
1 Tbspcooking fat
salt
to tast
Instructions
View on justjessieb.com
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Notes
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Delicious
Easy
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Makes leftovers
One-dish
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