“BAKED” APPLE CIDER SMOOTHIE
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Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
28
High
Nutrition per serving
Calories391.9 kcal (20%)
Total Fat9 g (13%)
Carbs74.4 g (29%)
Sugars58.5 g (65%)
Protein12.8 g (26%)
Sodium54.1 mg (3%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Put all ingredients in a blender and liquefy.
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