“BAKED” APPLE CIDER SMOOTHIE
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Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories247.5 kcal (12%)
Total Fat1.4 g (2%)
Carbs50.4 g (19%)
Sugars37.4 g (42%)
Protein12.6 g (25%)
Sodium46.2 mg (2%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Put all ingredients in a blender and liquefy.
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