By Simon Morris
Cannellini bean and sweet potato pie
6 steps
Prep:10minCook:1h 20min
You can use any beans you may have – cannellini, haricot or butter beans – for the filling and you can include the silky canning liquor, too. This is one of those recipes that seems even better the following day, so you could make it the day before and reheat it in the oven for 30-40 minutes. (Take it out of the fridge for an hour before you bake it.)
Updated at: Thu, 17 Aug 2023 03:47:45 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
25
High
Nutrition per serving
Calories297.4 kcal (15%)
Total Fat7.8 g (11%)
Carbs45.7 g (18%)
Sugars7.7 g (9%)
Protein12.4 g (25%)
Sodium721.8 mg (36%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2onions
medium
2 Tbspolive oil
2carrots
medium
1celery
stick
3 clovesgarlic
1 Tbspthyme leaves
1 Tbsprosemary leaves
3bay leaves
400gbutton mushrooms
or chestnut
2 x 400gcannellini beans
or haricot, tins
400mlvegetable stock
hot
200gcavolo nero
or spinach leaves
For the potato crust
Instructions
Step 1
Peel and finely dice the onion, then finely dice the carrot and celery. Warm the olive oil in a deep sided casserole over a low to moderate heat, then add the vegetables and cook for about 15 minutes until the onion is translucent. Don’t let them brown.
Step 2
Peel and thinly slice the garlic, then stir into the softening aromatics. Finely chop the thyme and rosemary leaves and with the bay leaves add to the pan. Cut the mushrooms into quarters and add. Once the mushrooms have been cooking for 5 minutes stir in the cannellini beans and their canning cooking liquid and the vegetables stock and bring to the boil. Season with salt and black pepper, it will need plenty of both, then lower the heat and leave to simmer for a good 20-25 minutes. If there seems too much liquid – you should have good thick sauce rather than soup – turn up the heat and let it reduce a little.
Step 3
Wash and roughly chop the cavolo nero or spinach leaves. Put them and a couple of tablespoons of water into a pan with a tightly fitting lid, then leave over a high heat for a couple of minutes, until the leaves have brightened and relaxed. Drain them, then stir into the beans and set aside.
Step 4
Peel the sweet potatoes, cut them into large pieces and cook them in a steamer basket or colander over boiling water for about 15-20 minutes until soft enough to crush. Remove and cut them into thick slices (about 1cm thick).
Step 5
Set the oven at 200C/gas mark 6. Transfer the bean filling to a baking dish – I use a deep casserole about 22cm in diameter, but a roasting tin will work, too. Place the slices of sweet potato on top of the stew, then brush with olive oil and season with a little black pepper.
OvenPreheat
Step 6
Bake for 30 minutes to an hour, until the edges are bubbling.
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