Anti-inflammatory Smoothie

Great for cold and flu season! Each ingredient was chosen specifically for its anti-inflammatory properties. The chia seeds in this recipe make the smoothie thick like a pudding, and the flavor reminds me of eating a berry pie.

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Step 1

In a high powered blender (Vitamix or comparable) grind the flax seeds and chia seeds into a fine powder. Add walnuts, powdered greens, beet powder and coconut oil, and blend until mixed. Add remaining ingredients and blend until smooth. Enjoy!