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Erica Bischoff
By Erica Bischoff

Southwest Quinoa Salad

This savory southwest couscous salad is super easy and fast to make. It’s filled with delicious flavors such as tomatoes, scallions, cayenne, garlic, and lemon juice. This can be made ahead of time, and is a great party pleaser!
Updated at: Wed, 16 Aug 2023 19:48:00 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories178.4 kcal (9%)
Total Fat2 g (3%)
Carbs33.4 g (13%)
Sugars2.1 g (2%)
Protein8.3 g (17%)
Sodium761.4 mg (38%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook quinoa.
Step 2
Combine the quinoa, Black Beans (1 can), Corn (1 can), Roma Tomato (3), Orange Bell Pepper (1), Scallion (5), Cayenne Pepper (1/2 teaspoon), Garlic Powder (1/2 teaspoon), Salt (1/2 teaspoon), Lemon (1), Olive Oil (4 tablespoon) and Fresh Cilantro (1 bunch) in a large mixing bowl.
Step 3
Mix well and refrigerate until ready to serve. Enjoy!
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