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By Chobiwan Kenobi

Baked Oatmeal with Dates, Raisins, or Craisins

6 steps
Prep:5minCook:30min
Updated at: Thu, 17 Aug 2023 06:41:39 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
49
High

Nutrition per serving

Calories452.3 kcal (23%)
Total Fat9.5 g (14%)
Carbs87.7 g (34%)
Sugars37 g (41%)
Protein11.1 g (22%)
Sodium496.3 mg (25%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Adjust the cooking rack to the middle position and preheat to 350°F on the BAKE setting with Normal Convection.
OvenOvenPreheat
Step 2
Add all ingredients to your stand mixer bowl
Step 3
Using the whisk attachment on your mixer, mix at a medium speed for 1-2 minutes or until all ingredients are thoroughly blended.
Step 4
Spray a 9x9 inch oven-safe baking dish with Avocado oil or cooking spray of your choice.
Step 5
Pour mixture into the baking dish.
Step 6
Bake oatmeal for about 25 minutes. You can add a little time of you like it thicker, just remember it will thicken some as it cools.

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