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By razaross

Keto Crack Chicken Bacon Soup

Updated at: Wed, 16 Aug 2023 20:36:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low

Nutrition per serving

Calories651.5 kcal (33%)
Total Fat51 g (73%)
Carbs6.1 g (2%)
Sugars3 g (3%)
Protein41.4 g (83%)
Sodium1564.8 mg (78%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook your chicken breasts in a slow cooker on low for 5-6 hours or on high for 2-3 hours, then shred. You should have 3 cups.
Step 2
Fry your bacon in a Dutch oven, reserving 1 tb of the bacon grease. Remove bacon and set aside.
Step 3
Sauté the onion, garlic, and celery in 1 tb of bacon grease over medium heat. Once they are translucent, add the softened cream cheese, and stir until combined.
Step 4
Add the chicken broth, baby spinach, ranch seasoning, heavy whipping cream, cheddar cheese, pepper, and red pepper flakes (if desired). Bring to a slow boil over medium heat, then turn down to medium low and simmer with the lid off for 10 minutes.
Step 5
Remove ¼ cup of the soup in a small bowl and add the xanthan gum. Mix until combined then add back to the soup along with the shredded chicken and ½ of the crumbled bacon.(Reserve the rest of the crumbled bacon to sprinkle on top of the soup when serving.)
Step 6
Simmer your soup on low for 15-20 minutes or until it thickens.
Step 7
Serve with crumbled bacon, chives, and parsley on top!