Slow Cooker Southwest Chicken Rice Soup

Name: Slow Cooker Southwest Chicken Rice Soup
Prep time: 12 min
Cook time: 4 h
Total time: 4 h 12 min
Cuisine: American, Mexican, Latin American, TexMex
Ingredients: olive oil; chicken breast boneless skinless, cubed; salt; black pepper; onion diced; green pepper diced; jalapeno seeded and diced; cloves garlic minced; chili powder; ground cumin; chicken broth; tomatoes diced; corn frozen; brown rice; lime juice

2 steps

Prep:12minCook:4h

This Slow Cooker Southwest Chicken Rice Soup is a bomb of flavor with tender and juicy chicken, soft brown rice, and veggies.

Updated at: Thu, 17 Aug 2023 06:02:05 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories172.1 kcal (9%)

Total Fat5.8 g (8%)

Carbs17.5 g (7%)

Sugars3.7 g (4%)

Protein14 g (28%)

Sodium475.2 mg (24%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

olive oil

chicken breast boneless skinless

Instructions

Step 1

In a skillet, heat olive oil to medium-high heat and brown chicken breast, season with salt and pepper. Add chicken, onion, green pepper, jalapeno, garlic, chili powder, cumin, chicken broth, tomatoes, corn, rice, and lime juice into a 6qt slow cooker.

Step 2

Cover and cook on high for 4 hours. Spoon into bowls and garnish with avocado, cilantro, sour cream, or tortilla chips.

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