By Stacy Sardinas
Thai Red Curry Noodle Soup with Crispy Tofu
Instructions
Cook:15min
Updated at: Thu, 17 Aug 2023 13:28:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories689.4 kcal (34%)
Total Fat47.4 g (68%)
Carbs49.9 g (19%)
Sugars7.5 g (8%)
Protein21.6 g (43%)
Sodium2352.9 mg (118%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
15mlcoconut oil
1 x 250gextra-firm tofu
cubed
5mloil
3cloves garlic
minced
1fresh ginger
thumb-sized piece, peeled, minced
15mlThai red curry paste
2vegetable bouillon cubes
2 ½ cupswater
boiling
1red bell pepper
thinly sliced, halved
1 x 400mlcoconut milk
can, we used full-fat for extra flavour
30mlsodium-reduced soy sauce
sub to tamari if GF
10mlsambal oelek
optional, or sub other mild hot sauce
125ginstant noodles
GF if desired
2 headsbok choy
ends tripped, washed, or sub other Asian greens of choice
Instructions
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