Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
89
High
Nutrition per serving
Calories1105.3 kcal (55%)
Total Fat43.4 g (62%)
Carbs161.9 g (62%)
Sugars51.3 g (57%)
Protein35.7 g (71%)
Sodium363 mg (18%)
Fiber22.3 g (80%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
The drink
1 cupoatmilk
1 Tbspunsweetened cocoa powder
½ cuprolled oats
¼ cupcreamy peanut butter
1 cupfrozen bananas
1 tspcinnamon
The topping optional
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
