Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
73
High
Nutrition per serving
Calories965.6 kcal (48%)
Total Fat41.2 g (59%)
Carbs135.6 g (52%)
Sugars52.1 g (58%)
Protein30.2 g (60%)
Sodium358.6 mg (18%)
Fiber18.3 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
The drink
1 cupoatmilk
1 Tbspunsweetened cocoa powder
½ cuprolled oats
¼ cupcreamy peanut butter
1 cupfrozen bananas
1 tspcinnamon
The topping optional
Instructions
No instructions yet
Notes
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