Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
72
High
Nutrition per serving
Calories993.2 kcal (50%)
Total Fat44.9 g (64%)
Carbs130.6 g (50%)
Sugars51.8 g (58%)
Protein28 g (56%)
Sodium339.7 mg (17%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
The drink
1 cupoatmilk
1 Tbspunsweetened cocoa powder
½ cuprolled oats
¼ cupcreamy peanut butter
1 cupfrozen bananas
1 tspcinnamon
The topping optional
Instructions
No instructions yet
Notes
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