Salmon Burgers with Avocado Garlic Sauce

Name: Salmon Burgers with Avocado Garlic Sauce
Cuisine: American
Ingredients: 12 oz. wild-caught salmon, baked and chopped; 1/2 lemon, juiced (~2 Tbsp.) + ½ tsp. lemon zest; 1 small shallot, minced (may substitute 2 cloves garlic, minced); 2 green onions, sliced; 1 Tbsp. fresh dill, chopped (may substitute 1 tsp. dried dill); 2 tsp. Dijon mustard; ¼ tsp. salt; ¼ tsp. pepper; 2 eggs; 1/4 cup almond flour; 1 Tbsp. coconut oil or ghee/clarified butter; FOR SAUCE:; 1 medium avocado, halved and pit removed; 1/4 cup extra virgin olive oil; 1/2 lemon, juiced; 1 tsp. Dijon mustard; 1 Tbsp. fresh dill (may substitute 1 tsp. dried dill); 2 garlic cloves, minced; ¼ tsp. salt; 1/8 tsp. pepper

6 steps

Avocado garlic sauce not pictured

Updated at: Thu, 17 Aug 2023 08:47:26 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories1622.9 kcal (81%)

Total Fat131.9 g (188%)

Carbs25.4 g (10%)

Sugars6.2 g (7%)

Protein88.5 g (177%)

Sodium1627.1 mg (81%)

Fiber11.8 g (42%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Combine all of the salmon burger ingredients, except the coconut oil, in a large bowl and mix well. If mixture is pretty wet, add additional almond flour 1 Tbsp. at a time.

Step 2

Form into 6-8 patties. Patties easily fall apart until they are cooked. Handle with caution.

Step 3

Heat coconut oil on a griddle or pan to medium-high heat.

Step 4

Once hot (oil must be hot), carefully add burgers to pan and cook for 5-6 minutes on each side or until cooked through. Patties should sizzle when added to pan.

Step 5

To serve, top with 1-2 Tbsp. avocado garlic sauce and tuck into a lettuce wrap if you wish.

Step 6

For sauce: In a food processor or blender, combine all of the ingredients and process until smooth.