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Nichola Williams
By Nichola Williams

Broad Bean Spaghetti

6 steps
Prep:10minCook:20min
This dish is a great way to enjoy the fresh flavours of spring and makes for a quick and easy weeknight meal.
Updated at: Thu, 17 Aug 2023 00:13:56 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
41
High

Nutrition per serving

Calories460.7 kcal (23%)
Total Fat9.6 g (14%)
Carbs76.4 g (29%)
Sugars2.2 g (2%)
Protein17 g (34%)
Sodium282 mg (14%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring a large pot of salted water to a boil. Add the broad beans and cook for 3-4 minutes or until tender. Use a slotted spoon to remove the beans from the water and transfer them to a bowl of ice water to stop the cooking process.
Step 2
Cook the spaghetti according to the package directions until al dente.
Step 3
While the spaghetti is cooking, heat the olive oil in a large frying pan over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant.
Step 4
Add the broad beans to the frying pan and toss to coat in the garlic oil. Cook for 1-2 minutes until heated through.
Step 5
Drain the spaghetti and add it to the skillet with the broad beans. Toss everything together, adding the juice of the lemon and Parmesan cheese. Season with salt and freshly ground black pepper to taste.
Step 6
Serve hot and enjoy!

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