Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
30
High
Nutrition per serving
Calories508.6 kcal (25%)
Total Fat29.1 g (42%)
Carbs56.6 g (22%)
Sugars49.7 g (55%)
Protein3.1 g (6%)
Sodium87.3 mg (4%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
In a high speed blender (or large mixing bowl with a whisk), blend everything together until well combined. Pour into plastic cups or popsicle molds and freeze overnight. I used 5oz plastic cups to portion out the limbers, so your yield will depend on what size cups or popsicle molds you use. Pro tip put the cups into an empty plastic storage container so they don’t risk tipping over on the freezer rack.
Notes
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