Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories297.6 kcal (15%)
Total Fat13.4 g (19%)
Carbs42.3 g (16%)
Sugars37 g (41%)
Protein4 g (8%)
Sodium13.5 mg (1%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
cut the apple in smile slices
KnifeStep 2
in a pan put oil, honey and cinnamon.
Saute PanStep 3
add the apple slices and cook per 3 minutes
Step 4
put them in a bowl and add yogurt, a drizzle of honey and cinnamon
BowlNotes
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